"I finally feel like someone gets what I’m going through — and knows what to do about it."
- Ashley M., 41
Hot Mess Hormone Reset
Get Unbloated, Unstuck, and Unstoppable in 5 Days
Welcome to The Hot Mess Hormone Reset™ — a real-woman-friendly, food-based reset that helps you drop the bloat, ditch the muffin top, and finally feel like yourself again. It’s fun. It’s doable. And it works — even if nothing else has.
✅ WHAT YOU'LL GET FOR $11
📘 The Belly Fat Eraser Reset Guide (PDF download)
📩 The Muffin Top Makeover™ — a 5-day email reset experience: De-Bloat, De-Stress, and Feel Like You Again
🎯 An invite to a FREE Hormone Type Decoder™ Call — I’ll personally guide you through a short quiz to discover your weakest gland and map out your personalized plan
👩🔬 WHO THIS IS FOR
You’re tired of guessing what’s going on with your body
You’re over the bloat, brain fog, stubborn weight, and being dismissed by doctors
You want an easy reset that works with your hormones — not against them
You’re so done feeling puffy, tired, and stuck
Get Actionable Insights Into
Balanced Nutrition Plans:
Discover how to fuel your body with whole foods that support hormone balance and overall health.
Stress Reduction Techniques:
Learn methods to reduce stress and protect your hormonal health through mindfulness and relaxation exercises.
Sleep Optimization Strategies:
Explore ways to enhance your sleep quality, crucial for hormonal repair and daily energy.
Gentle, Effective Exercise Routines:
Incorporate low-impact workouts that keep your body strong and your hormones in check without overexertion.
Get Actionable Insights Into
Balanced Nutrition Plans:
Discover how to fuel your body with whole foods that support hormone balance and overall health.
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Stress Reduction Techniques:
Learn methods to reduce stress and protect your hormonal health through mindfulness and relaxation exercises.
Gentle, Effective Exercise Routines:
Incorporate low-impact workouts that keep your body strong and your hormones in check without overexertion.
💬 WHAT WOMEN ARE SAYING
🙋♀️ FAQ
Q: Is this a diet?
Nope. This is a hormone-first food reset. No calorie counting, no gimmicks, and definitely no starvation.
Q: What’s the Hormone Type Decoder™ Call?
It’s a free 1:1 session where I’ll walk you through a short quiz to uncover your dominant hormone type (adrenal, thyroid, liver, or ovary) and show you how to fix the root cause of your symptoms.
Q: What if I’ve already tried “everything”?
Then you’re in the right place. This reset was made for women who feel stuck — and want a real solution.
About Christine Fitzgerald
I'm Christine Fitzgerald, a life coach dedicated to assisting women aged 35-65 overcome hormonal imbalances and regain their vitality. My personal journey with clinical menopause and my professional background in nutrition have shaped a coaching approach that's both empathetic and evidence-based. Through the "Get Back to Myself" program, I combine my 25 years of experience and nutritional insights to empower women to live vibrant lives. Each strategy I employ is tailored to help clients cherish their health and embrace joy every day.
About Christine Fitzgerald
I'm Christine Fitzgerald, a life coach dedicated to assisting women aged 35-65 overcome hormonal imbalances and regain their vitality. My personal journey with clinical menopause and my professional background in nutrition have shaped a coaching approach that's both empathetic and evidence-based. Through the "Get Back to Myself" program, I combine my 25 years of experience and nutritional insights to empower women to live vibrant lives. Each strategy I employ is tailored to help clients cherish their health and embrace joy every day.
